The vagus nerve is a vital player in regulating stress, digestion, and overall wellness. Learn about vagus nerve stimulation techniques and how they can transform your health. And I share my experience with Pulsetto.
Read MoreJoseph F. Coughlin and Luke Yoquinto’s Longevity Hubs explores how regional innovation clusters are transforming global ageing challenges into opportunities. Discover key insights into the future of ageing economies and the role of innovation.
Read MoreNAD+ supplements are revolutionising the longevity movement with promises of increased energy, improved metabolism, and anti-ageing benefits. Learn how they work and their potential impact on health.
Read MoreLongevity science is evolving rapidly, blending wellness with cutting-edge innovation. From AI-powered therapies to breakthroughs in anti-ageing treatments, discover the top trends shaping the future of living younger for longer in 2024.
Read MoreLongevity startups are reshaping healthcare with innovations in age reversal and wellness. Learn why these companies are booming, what’s driving investments, and how their breakthroughs are influencing everyday health.
Read MoreKris Verburgh’s The Longevity Code decodes the science of ageing, offering insights into why we age and how we can delay the process. Discover key takeaways from this revolutionary guide to living longer, healthier lives.
Read MorePeter H. Diamandis’ Longevity delivers a practical guide to extending healthspan and vitality. Discover the breakthroughs in diet, exercise, mindset, and advanced therapies that promise a longer, healthier life.
Read MoreFunctional medicine is transforming how we approach health, focusing on root causes instead of just treating symptoms. Learn what makes this holistic approach so effective and how it’s gaining traction globally.
Read MoreExplore the future of longevity innovation in Andrea Linehan’s article for The Currency. Featuring insights from the Dublin Longevity Summit, learn how tech billionaires, cutting-edge AI, and groundbreaking start-ups are driving advancements in age reversal and the global longevity economy.
Read MoreJosh Mitteldorf and Dorion Sagan’s Cracking the Aging Code challenges everything we thought we knew about ageing. Discover key insights into the genetic programming of ageing and how it shapes health, longevity, and evolution.
Read MoreI've had the honour of participating as a speaker at a number of engagements online and around the world including conferences, summits and at universities.
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